Practical Tips for Christian Fasting – A Christian Fasting Guide (Printable PDF)

Fasting is not a diet. It is a hunger for God.

Practical Tips for Christian Fasting is part of The EYF Editions. A practical, gentle guide to biblical fasting: why Christians fast, how to choose a fast that fits your health and season, how to prepare, what to do when it gets hard and how to break your fast well. Includes a clear health note and a 21-day prayer guide.

What's inside

• Kinds of fasts: single-meal, sunrise-to-sunset, partial (Daniel), specific-food, media and corporate fasts
• 7 practical tips with Scripture and reflection questions
• My fast plan worksheet
• 21-day prayer guide with a daily focus, reading and prayer prompt
• A 21-day fasting tracker and an after-the-fast reflection

Made for real life

• Print at home or at a print shop, or print only the pages you need
• Use it digitally with GoodNotes, Notability or any PDF app on your tablet
• Read it on your phone, tablet or laptop
• Scripture quotations from the King James Version

Digital download

This is a free digital product. No physical item will be shipped. After checkout, you will receive a download link by email and on your order confirmation page. The download is a ZIP file with two PDFs: A4 (Europe, UK and international) and US Letter (US and Canada).

This guide offers spiritual and practical encouragement and is not medical advice; please talk with your doctor before any food fast. For personal use. Churches and groups may print copies for their members. Please do not resell or redistribute the file. Questions? Write to support@embraceyourfaith.org or embraceyourfaith.org@gmail.com.